Updates!

I rarely do updates on past posts, but am always thinking of edits or info I'd like to add. Let's give it a whirl, shall we?

Diet & Exercise

Update from 6/30/09: So we stopped the Apple Cider Vinegar thing...largely because even after choking down the diluted ACV we saw no changes whatsoever. I also did more research and found some pretty decent evidence that the effects of an ACV diet are negligible to harmful. I still have a little left, and it's actually kind of yummy in apple juice (tastes like a tart apple), but will definitely not purchase a bottle again.

Update from 7/20/09: On the other hand, our Green Monster routine stuck. We love them! Our base is always spinach, frozen bananas, and milk. We also usually add chia seeds. As for supplements, we've swapped out the protein powder (reviews to come) for Amazing Grass' Amazing Meal. We've tried various frozen fruit additions (Whole Foods has a good selection of frozen fruit), and decided that strawberries are def the way to go.

To ensure Husband gets enough protein to keep him satisfied until lunch, I've started making protein pancakes! They are so easy to make. For one pancake I start by mixing egg white from one large egg and 1/4 cup oatmeal. The next 1/4 cup can be any number of things...I've used pumpkin puree, mashed banana, applesauce, and a mix of carob chips and nuts. Finish it off with 1 scoop of your chosen protein powder. Mix well, drop onto a frying pan (on medium-high heat) with about 2 T hot olive oil, and cook for maybe 3 minutes on each side.

Update from 7/30/09: Good news and bad news on the workout front. I gave up kettlebells. I truly did love the twice-weekly workouts. But, my amazing instructor left and they canceled one of the classes. I was also developing some knee and back pain...the combination of high impact moves with occasional running was doing a number on me. I thought this was a great opportunity to branch out and try some new classes. And...I'm now obsessed with spinning! Something I NEVER thought I could get into (after one sad attempt at 30 minutes on a stationary bike followed by a week's worth of sore quads). I'm even looking at special cycling shoes! Stay tuned...

Beauty

Update from 8/26/09: As much as I loved the Aveeno Hair Minimizing lotion, it just doesn't stand up to the central heating in my apartment building. I'd forgotten how incredibly dry, flaky and itchy my skin gets when the outside temp drops. Going back to my tried and true Vaseline Intensive Care Cocoa Butter lotion until next spring/summer.

Update from 10/9/09: Again, another beauty product bites the dust come winter. The Boscia eye treatment is wonderful, but it just doesn't provide enough moisture for my skin right now. I wake up to flaky and super dry skin, and that red, raw look has slowly returned. The hunt for an eye cream continues...hearing good things about Origins so that may be my next try.

Fashion

Update from 10/10/09: So many updates here! Well first, I decided against getting a cape. I checked the Anthro one out, and it was actually a greenish taupe color (not the oatmeal I saw on the website). Also, I decided it just wasn't practical for me. I get cold, I need sleeves. Incomplete arm coverage will only do it for me when it's maybe 55-60 degrees. Any warmer, I grab a hoodie or light sweater...any cooler, I need a real coat. The good news is that I picked up a great leather jacket (love it even more than the Vince one pictured)...it's the perfect transition piece and I've already worked it into so many outfits.

I did manage to locate the Anthro Bull's Eye dress, which sold out in my size online...and no thanks AT ALL to the sales associates at the 16th and 5th Ave location (filled out my info for a charge send and they forgot all about it...never heard from them again, UGH). Will def post a review once it arrives!

Finally, I'm totally SOL with regard to the JCrew chambray shirt (sold out online and seemingly in every store), so I can only hope it'll show up at a factory outlet someday. Ditto with the green Anthro purse. It went on sale, was still too much for me, and it disappeared online and in-store. *shrugs* I guess they weren't meant to be.

Finally, the Anthro Cross Your T strappy shoes! They sold out quickly on the website. But thanks to Kim over at Anthroholic, I found out that they are not exclusive to Anthro! I'm watching out for a coupon code or sale on the Seychelles Vaudeville heels!

Dog/Pet

Update from 6/30/09: Our fur baby is almost 9 months old now! And quite the traveled citygoer. He's been on the subway, in various cars, and even on a flight to Miami with us! In each case, he has been a calm little guy - mostly sleeping or being curious. On the subway, we always carry him in a bag and no one seems to care or pay attention. This makes the original linked story pretty curious for me. Maybe her pug was in an open-top bag? And maybe she just got super upset about it and was belligerent with the police? If it were me, I would have exited at the next stop, tended to my pup, and hailed a cab. Well actually, I would have taken a cab to begin with. Anyway, it's the last time I comment on a random story with incomplete facts!

Update from 8/31/09: We finally got Griff some pet insurance - settling on Trupanion. I think we pay around a $40 premium per month with no deductible. Since then, we've had 2 medical issues with him, so thank goodness we finally settled on a package. Will update once we complete the claims.